What is one of the most important rules when you play poker online or trade in Betfair? Don't be distracted! Obviously chatting online and participating in forums can influence your performance and can affect your decisions. That is why during my first 2,000 hands at 400NL I lost about 6 buy-ins! Ok, let me be honest, I didn't play well. In fact I played awfully. I was burning money during those sessions and lost $2,400 in 3 hours without having any bad beat as far as I can recall. It was entirely my fault. Fortunately I pulled myself together and almost made it all back. I ran at 14BB/100 during the last 1,700 hands, if only I played like that since the beginning of the day. Here's the graph and stats for yesterday's session. I am not including a video today, as I am considering writing another post regarding my sports betting strategy (once more!).